Tag Archives: introvert

Missing Shared Silence

I grew up before Susan Cain’s book Quiet helped spur a re-evaluation of introversion. I was an introverted quiet kid when being quiet was seen as a character flaw. I remember my teachers saying on my report cards things like, “She’s very quiet but . . . “ and then there would be the good stuff—I was smart or I was kind, as if one wouldn’t expect to find strengths in a quiet person.

Most of my life, I’ve gravitated toward quiet people and quiet in general. It’s hard to find quiet outside of my house or nature. Restaurants and coffee shops are loud. Classrooms are loud. Concerts, dance classes, and conferences are loud. I love all these places, but I often crave silence after being in one.

When I’m alone, I usually savor the silence. Although I love music, I seldom have music on when I’m home alone. I never leave a TV on for background noise. If the TV is on, it’s because I’m watching it.

It’s only recently that I’ve realized how much I miss the shared silence of my relationship with my late husband.

I’ve said many times here that I’ve gone to my late husband’s bench and talked to him. That’s true to some extent, but what it usually looks like is me getting there, saying hello and I love you, and then being quiet for the rest of my visit. That’s partly because I do enjoy and appreciate silence, but it’s also because our relationship was a very quiet one. We didn’t actually talk that much.

I don’t mean that we didn’t talk. We did. We shared our thoughts, funny stories from the day, and such. We asked each other’s opinions of things—well, I asked for his opinion on things. He was not a man who often wanted the opinions of others. We gently teased each other throughout the day and laughed together at silly things that happened—one of the dogs falling off the couch, or the time we were standing naked in the hallway when my daughter unexpectedly opened her bedroom door, causing us to each dive and roll in a different direction . . . and then fall apart in laughter.

But we spent a lot of our time together in silence—peaceful, generous, delicious silence. Enjoying each other’s company in silence. So many of our raft trips were just us on the raft, smiling, listening to the water lapping at the raft and the shore, the oars dipping in and out of the water. Much of our camping trips was us sitting outside together, holding hands, listening to the leaves rustle, the birds chirp, the wings of dragonflies fliting by.

Just a few months into our relationship, we had a dinner together where conversation didn’t really happen. I panicked. I thought, “Oh, shit, we’ve run out of things to talk about.” But I was wrong. He just wasn’t in the mood to talk. He was in the mood to be with me, to enjoy a meal together, to rub his leg against mine under the table. Just not to talk. And once I relaxed into that, I loved it.

I’d never had a significant relationship that was so quiet.  Many times when I heard the truism about a good relationship being one in which you always have a ton to talk about, I wondered if I was kidding myself that Tom and I had a great relationship. But then I would spend time with him in silence and notice the peaceful, blissful quality of our togetherness and know that I wasn’t kidding myself.

Tom taught me to enjoy silent company. I deeply miss sitting in silence with him, holding hands but not talking. There’s a special, still calm I got from being with him in silence.

That is something I am realizing I want more of. I get plenty of silence by myself, but not much shared silence.

Many people want someone they can talk to. I want that, too, but I also want someone I can not talk to—someone who is comfortable with silence and doesn’t rush to fill it. I was lucky to have that with my husband and I sure do miss it.

Being Reminded of Mortality + Connection by my Own Health Crisis

I have begun each morning since the hemorrhagic stroke that nearly killed me 25 years ago by reminding myself that this could be my last day. Depending on the day, that thought may drive me, inspire me, or comfort me. Once I have the thought in the morning, it usually floats into the background of my brain, but for the last few days, it has remained more front and center.

I went to the ER about two weeks ago because I’d been having seizures (which I have from time to time, but I had started having exponentially more in September) and balance issues. CT, MRI, and MRA scans detected a brain condition called hydrocephalus, in which the brain overproduces cerebral spinal fluid to the point where it puts pressure on the brain and starts causing issues like I’d been experiencing. Untreated, it can lead to permanent brain damage. The fix is to have a shunt implanted in the brain with a catheter than funnels the extra fluid into the belly, where it is absorbed by the body. I had the surgery on Monday.

I have heard other widowed people in the support groups I’m part of talk about how having their own health emergencies can bring on new or intensified feelings of grief and loneliness. I went to the same ER my husband was taken to when he had his stroke and then another time after that when his potassium level dropped precariously. Being in that space immediately brought back powerful memories of his decline.  

While some widowed folks have lost their only potential caregiver, I’m lucky to have a 20-year old daughter who lives just a few blocks away who was able to take me to the hospital, stay with me most of the time I was there, and then be with me my first week back home. She’s still with me, actually. She takes care of the dogs (can’t walk dogs for another week because of the abdominal surgery), helped me get around the house in the first few days when I was still very unsteady, adjusted my blankets during my epic 4-hour naps, reminded me to take meds, kept me hydrated, cleaned up after me, and kept others appraised of my condition. I also have a sister who lives just an hour away who was able to help, as well as excellent friends, neighbors, and my late husband’s family, who checked in on me, sent flowers, and offered to bring food.

The first day I was home, I felt Tom’s absence most keenly. I just wanted him to be there, not doing anything in particular, just being with me. I wasn’t lonely—my daughter was with me. It was a distinct missing of him. So much of our relationship involved each of us doing our own thing, but doing it in proximity to each other. A fellow introvert at Camp Widow described wanting to be alone with someone else; that’s what I missed. I just wanted him sitting on the couch with me while I drowsed.

I had surgery last year around this time and felt strongly when I came out of the anesthesia that I had been with my late husband while I was under. I don’t know if it was real or illusion, but I was hoping that would happen again this time. It didn’t, but for the first few days after surgery just when I was dropping off to sleep, I would feel his hand wrapping around mine. It was unmistakable and it happened repeatedly – maybe 15 or 20 times over the course of three days.

My husband died from complications after skull/brain surgery, so when I learned I would be having brain surgery, my first thought was that I could die and then I would get to be with him again. It’s a morbid thought, but it made me feel very peaceful and unafraid. As I always do before anything I perceive as particularly life-threatening, I reviewed with my daughter and sister where to find my will and other vital documents and what my wishes around life-saving interventions are. They hate these conversations, but they are used to me wanting to have them. I believe one of the main reasons we struggle as a society to talk about death is that we haven’t enough practice. I give the folks around me some practice.

When I was distraught with grief, I found great comfort from an Andrea Wachter grief meditation on Insight Timer. I appreciate the long pauses she gives for reflection, which as I’ve mentioned before, I typically require. If you’re interested, go to Insight Timer and search for Andrea Wachter’s “Comforting Grief.”